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LET IT GROW - Part 3: Dandelion

LET IT GROW - Part 3: Dandelion

Dandelion greens may seem like little more than a common weed, sprouting up on lawns as one of the first sign of spring. Many people try to get rid of dandelions as they grow in your yards like uninvited guess, but the dandelion plant is actually a beneficial weed because it brings nutrients to the top of the soil, adding minerals and nitrogen to the soil.

Dandelion is rich in many nutrients yet low in calories.  It contains a good amount of fiber as well as vitamin K, vitamin A and C. Read the full article to learn how to make best use of this wonderful flower in daily lives and discover the free recipes for soup, salad and tonic. Click continue reading below.

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