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The most sacred oil – Frankincense essential oil

The most sacred oil – Frankincense essential oil

Frankincense, sometimes referred to as Olibanum, is a common type of essential oil used in aromatherapy. It offers a variety of health benefits, including helping revive chronic stress and anxiety, reducing pain and inflammation and boosting immunity. Frankincense uses even potentially apply to fight cancer.

In this blog, instead of state the benefit of  frankincense oil which you may already know or heard of , instead, I would like to use different angle to decompose its chemical compounds so we can get deeper understanding of  Frankincense oil and its beneficial, and how to use it in different ways. For the full article, click 'Continue reading':

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Self-care when headache attacks!

Self-care when headache attacks!

Unlike pain relievers that are commonly used to treat headaches and migraines today, essential oils serve as a more effective and safer alternative. Essential Oils provide relief, aid circulation and reduce stress. They also have a ton of other health benefits and boost your immune system.

Every headache has a trigger. One major headache trigger is stress, which can be reduced by using Lavender Oil and Peppermint Oil aromatically. Changes in sleeping patterns can also lead to a headache — luckily, Lavender oil works as a mild sedative that helps people suffering from insomnia or a lack of sleep. For the full article, click 'Continue reading':

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Natural Remedy for Better Sleep

Natural Remedy for Better Sleep

Essential oils are known to help with numerous aliments, SLEEP is one of them. What is great about essential oil is that you don’t get that groggy feeling or other side effect that often comes with a synthetic sleep aid.

There are a few essential oils have sedative properties which can be helpful for people who are having trouble falling asleep or sleeping thought the night.  Below three essential oil are my favorites choices for a calming and relaxes effect, ease tension, which holds true for solid sleep. For the full article, click 'Continue reading':

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